How to be the DJ of your own Life

I was a DJ during college.  I had the Tuesday night 7pm-10pm classic rock gig.  This was in the early 80s - so at that time classic rock was really anything before 1975.   And while I played many well know groups (Allman Brothers,  Grateful Dead, Yes, The Who, Zeppelin, etc.) - I followed in the … Continue reading How to be the DJ of your own Life

The Easiest, Best Tasting Protein Bites

Courtesy of POWER HUNGRY™ Looking for some quick energy pre- or post-class?  Try these easy to make Protein Truffles.  Easy and fast to make - the ability to customize these to any taste is one of their true appeals.  Change the flavors, the spices, the nut butter, etc. to have an endless number of options.Ingredients … Continue reading The Easiest, Best Tasting Protein Bites