I’m a work in progress.  A 53- year old woman that is still finding her way through this thing called life.  An engineer by education, a technology analyst by day and a health, wellness, and fitness coach by choice.

I’ve seen a lot and been through a lot and feel that my experiences might be helpful, inspirational and motivational for others.

Shit happens.  But how we deal with it –  is what really matters.

We are on this journey on earth together – so lets make the best choices to have the most fulfilling life as possible.

Let’s live healthfully.  Let’s love without boundaries and let’s laugh with abandon.

Thank you for visiting this blog.